You are precious. Your body is precious. Your mind is precious. Your heart is precious. With your actions and connection to yourself, you create a foundation that can weather all that comes before you. Perhaps you have been told otherwise. Perhaps you have believed otherwise, that somehow, some way, you are less than worthy of love and care. Perhaps you know you are worthy of love, care, and beauty but need to be reminded or given permission. I want to tell you that your health and your well-being are valuable. And your actions to care for your beautiful self are a gift and a sacred prayer of intention.
Welcome to Practically Pagan - An Alternative Guide to Health & Well-being, where we will find ways to care for our health and explore strategies to support ourselves as magical and powerful beings. An Alternative Guide to Health and Well-being is the second volume in an exciting new lifestyle series from Moon Books, which offers body, mind, and planet-friendly alternatives for everyday tasks.
Order from: https://bookshop.org/a/16703/9781789043778
You are precious. Your body is precious. Your mind is precious. Your heart is precious. With your actions and connection to yourself, you create a foundation that can weather all that comes before you. Perhaps you have been told otherwise. Perhaps you have believed otherwise, that somehow, some way, you are less than worthy of love and care. Perhaps you know you are worthy of love, care, and beauty but need to be reminded or given permission. I want to tell you that your health and your well-being are valuable. And your actions to care for your beautiful self are a gift and a sacred prayer of intention.
Welcome to Practically Pagan - An Alternative Guide to Health & Well-being, where we will find ways to care for our health and explore strategies to support ourselves as magical and powerful beings. An Alternative Guide to Health and Well-being is the second volume in an exciting new lifestyle series from Moon Books, which offers body, mind, and planet-friendly alternatives for everyday tasks.
Order from: https://bookshop.org/a/16703/9781789043778
Introduction
Starting Where You Are / Getting to Know Your Body
Your Body as the Foundation
Settling Your Mind
Activating Your Spiritual Practice
The Myth of Balance
The Truth about Self-Care
Cultivating Resilience / When Things Go Wrong
Tools to Maintain Your Energy
Support Systems No Matter What
Conclusion
Resources
Worksheets/Diagrams
Create Your Own Pentacle
